Fighting for Connection - Creating a Secure Marriage
Want a close connected and secure relationship? Maybe you feel like something's not quite right in your relationship, even though there are a lot of good things. You and your partner love each other, but there are moments that hurt. It's normal for all relationships to experience conflict or worry. The difference between the couples that remain close and the couples that drift apart is their ability to work through conflict and moments of worry and insecurity within the relationship.
Listen in to discover new ways to stay close and connected even through the toughest moments life throws at you.. Learn how to deal with your patterns of conflict and make your connection stronger. Simply listen, learn, make changes, and see positive transformations in your relationship.
Brett Nikula is an LMFT and Relationship coach that works with couples that want to stay together, that really care about each other, learn to communicate in a way that reduces the pain in the relationship and increases the connection.
Fighting for Connection - Creating a Secure Marriage
Processing Through Life Using Polyvagal Therapy with Dara Denton
I had an amazing conversation with Dara Denton who is trained in polyvagal therapy. We discussed the importance of this method and how it helps individuals process through events in their life that have left them experiencing symptoms long into the future. Listen in to see the power of individual work on our relationships around us.
You can find Dara here!
https://www.daradenton.com/
Insta @daradentontherapy