Today Kendra Olson, MSW, LICSW, PMH-C from PFM Wellbeing and I discuss how Motherhood is such an important job and how much support can be a game changer when it comes to mental health. Listen in and consider where you are at in you life and if you are reaching out for the support that can best serve you.
You can reach Kendra at https://www.pfmwellbeing.com/ of on Instagram at @pfmwellbeing